|
Classes & Support Groups
Support Groups
Smoking Cessation Support Group
Smoking cessation can be difficult because you must overcome an addiction to nicotine, the psychological need to smoke, and the habit of doing something without thinking. The QuitSmart™ Smoking Cessation Program at Englewood Hospital helps with all three.
By working with people one-on-one and in small groups to deal with withdrawal symptoms and behavior triggers, participants learn how to stay off cigarettes, deal with stress, and prevent weight gain.
Call Ken Capek at 201-894-3157 for more information on the QuitSmart™ Smoking Cessation Program and schedule.
|
|